Stress Diet

This is a specially formulated diet

 designed to help cope with the stress

 that builds up during the day.

Breakfast

• 1 grapefruit
• 1 slice whole-wheat toast
• 1 cup skim milk

Lunch

• Small portion lean, steamed chicken with a cup of spinach
• 1 cup herbal tea
• 1 Hershey kiss

Afternoon Tea

• The rest of the kisses in the bag
• 1 tub of Hagen Daas ice cream with choc-chip topping

Dinner

• 4 cans of your favorite diet drink
• 2 loaves garlic bread
• 1 family size supreme pizza
• 3 Snickers bars

Late Night Snack

• Whole frozen Sarah Lee cheesecake (eaten directly from the freezer)

               Remember: Stressed spelled backwards is DESSERTS!!!!